We found this awesome grocery list posted by our friends at Shape Magazine, and had to share it with our readers! One of the keys to successfully making changes in your diet is planning ahead. Though our team at Fitter Healthier Life agrees that grocery shopping isn’t always a fun chore, this list will at least make it easier for you to make good choices. Check it out here and comment to let us know how it worked for you! http://ow.ly/IaAo30h7ANY
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