Welcome to Fitter Healthier Life! In today’s world there are many potential obstacles to living well. We are here to help you on your journey to be fitter and healthier. Check out our blog for valuable information about fitness, health, and diet. With the right mindset and tools, anyone can have a Fitter Healthier Life!
About
Welcome to Fitter Healthier Life! We are committed to helping you meet your health and fitness goals by making the most useful and motivating tips and tools available to you in one place. Check out our blog posts for all of the health and fitness information you will need on your journey to a Fitter Healthier Life!
Blog
Why Isn’t The Scale Moving?!
You’ve been making healthy food choices, watching your portions, exercising, and drinking plenty of water. Your chosen day to weigh-in comes….and the number on the scale hasn’t budged at all! Fewer things are more frustrating and disappointing for people trying to shed some extra pounds. While we understand the let down, you may be surprised …
I’m Dreaming of a Dairy-Free Christmas
The holiday season doesn’t have to be a difficult time to make changes in your diet! For our readers out there who are trying to cut down on the dairy without giving up some traditional treats, here is a delicious hot chocolate recipe from Paleo Hacks. Do you have a favorite non-dairy recipe? Share it …
Forget the Grocery List! Just Use This…
We found this awesome grocery list posted by our friends at Shape Magazine, and had to share it with our readers! One of the keys to successfully making changes in your diet is planning ahead. Though our team at Fitter Healthier Life agrees that grocery shopping isn’t always a fun chore, this list will at …
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